Video Transcription
Do you really have to be that flexible to do yoga?
No it's fine.
Yoga is to make you more flexible.
It's like what's the point in doing it if you're already super flexible.
And it's a muscle workout too.
Do you really have to be that flexible to do yoga?
No it's fine.
Yoga is to make you more flexible.
It's like what's the point in doing it if you're already super flexible.
And it's a muscle workout too.